My Diet Routine and Our Cape Vests Are Back | Just Style LA

My Diet Routine and Our Cape Vests Are Back

Shop all our Cape Vests and Shawl Vests HERE

Since I started Jacket Society, I have been asked several times about my diet and exercise routine and even my beauty routine at times. Normally I like to write about fashion and styling since this is where my expertise lies. But with the start of 2017, I have decided to share some of these kind of topics on occasion here in my blog. Please understand I am not an expert on any of these fields and I will only be sharing my personal experiences and habits in each category.

Today I will talk a little bit about my diet routine. I have been blessed to be on the thin side most of my life and have never really had to diet. I may have cut back on things that do not agree with me but it has been for health reasons not loosing weight. Here are a few points that have worked for me and I believe have helped me stay thin.

  1. Eating 3 meals a day; I have always made a point to eat all three meals every day, even if it is just fruit for breakfast and soup for lunch, but I never skip meals.
  2. Portion control; I think this comes from eating 3 meals a day. If you eat 3 times, then you won’t starve yourself then eat too much at the next meal.
  3. I don’t have a sweet tooth; I guess I am lucky here because I know all my girlfriends and so many women love desert. My only real sweet weakness is chocolate which I eat in moderation.
  4. No fast food – I don’t remember the last time I have had fast food, it must have been when my son was little and liked McDonalds chicken nuggets.
  5. I don’t drink any soda – I stopped drinking soda after my teenage years and since my son was born we have never even kept soda in the house and he never drinks it either.

These are just a few things that help me with not only maintaining my weight but also staying healthier. The fact that in the recent years I have been lucky to work from home has helped a lot too with eating healthier since I prepare all my own meals at home and I know what is in each meal. I will write more about this subject occasionally throughout the year as it is not something I can cover in one blog story. I would also love to hear about your diet adventures if you choose to share.

So on to today’s outfit, I am super excited that we have been able to get more of one of our best selling items, the Cape Vest. We had these in the fall 2015 and they were top sellers, so I reintroduced them again this last fall and they sold out again quickly. So here we are at the beginning of 2017 and I have been able to get a few more of them again in black and a new color we are calling “putty”.

For my casual weekend look, I wore both colors with my faux leather pants, white long sleeve tee, black booties and bag. We also have a brand new beautiful necklace that works with both colors. All three items are now available in our shop, limited quantities so do not wait to purchase.

Black Cape Vest – Click Here

Putty Cape Vest – Click Here

Antique Gold Chain Necklace With Black Bead Fringe – Sold Out – See new jewelry pieces HERE

Please feel free to share some of your diet routines and pointers.

Shop all our Cape Vests and Shawl Vests HERE

Shop all our Cape Vests and Shawl Vests HERE

Shop all our Cape Vests and Shawl Vests HERE

Shop all our Cape Vests and Shawl Vests HERE

Black Cape Vest – Click Here

Putty Cape Vest – Click Here

Antique Gold Chain Necklace With Black Bead Fringe – Click Here

Black Faux Leather Pants – Zara

White V Neck Long Sleeve Tee – Massimo by Target

Black Booties – Sam Edelman

Bag – Gucci

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